Now Accepting Cigna: Affordable Therapy in NYC at Holistic Psychotherapy NYC

If you’ve been thinking about starting therapy and have Cigna insurance, now is a great time to begin.

At Holistic Psychotherapy NYC, we’re proud to announce that we’re officially in-network with Cigna, making it easier and more affordable to access the compassionate, trauma-informed care you deserve.


Making Therapy More Accessible and Affordable

At Holistic Psychotherapy NYC, we believe that healing should be available to everyone — not just those with flexible budgets. That’s why we offer multiple ways to make therapy accessible:

  • Now in-network with Cigna

  • In-network with Aetna

  • Support for using out-of-network benefits

  • Sliding scale options for all clients

Whether you’re seeking individual therapy, couples therapy, or trauma-informed care, we’re committed to helping you find a payment path that works for you.

If you’re searching for a Cigna therapist in NYC, our team is here to help you understand your benefits and get started.


Why Choose Holistic Psychotherapy NYC?

We offer holistic, integrative psychotherapy rooted in compassion, connection, and collaboration.

Our licensed therapists support clients with:

  • Anxiety and depression

  • Trauma and PTSD

  • Relationship and family challenges

  • Identity exploration and life transitions

  • Grief, burnout, and chronic stress

  • LGBTQIA+ affirming care

Our team uses evidence-based approaches including:

  • Psychodynamic therapy

  • Somatic therapy

  • EMDR

  • Dialectical Behavior Therapy (DBT)

  • Mindfulness-based therapy

  • Attachment-informed therapy

All treatment is tailored to your unique needs and goals.

We provide in-person therapy in Midtown Manhattan and virtual therapy across New York State.


Using Your Cigna Insurance for Therapy

Insurance can feel confusing — we understand.

If you have Cigna and are wondering:

  • Am I covered for therapy?

  • What is my copay or deductible?

  • How many sessions are included?

  • Do I need a referral?

Our administrative team can help you verify your Cigna mental health benefits and walk you through the process.

You don’t have to navigate insurance alone.

Visit our Fees & Insurance page to learn more about your options.


Start Therapy With Cigna Today

Therapy is an investment in your emotional, mental, and relational well-being. With easier access through Cigna in-network coverage, there’s no better time to take the next step.

If you’re ready to begin therapy using your Cigna insurance, we invite you to schedule a consultation with one of our therapists.

Together, we can explore how Holistic Psychotherapy NYC can support you in achieving your goals.

At Holistic Psychotherapy NYC, we’re here to support you — wherever you are on your path.

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