Courtney Buckney LMHC

About Me

Hello! I’m Courtney, a licensed mental health counselor and relational therapist passionate about the healing power of human connection. I believe in the importance of showing up as my authentic self in the therapy room, creating a warm and open space where you can feel safe to explore vulnerable topics. I view this as the first, most important step toward healing and personal growth. I recognize that the human experience is often deeply complex and painful, yet has the potential to be beautiful and fulfilling as well.

My Approach

I see therapy as a collaborative and empowering journey, where you are the expert of your own experience. My role is to guide and facilitate your self-exploration, helping you uncover unconscious patterns and integrate new insights into your life. I approach therapy holistically, considering all aspects of your life and identity. By blending psychodynamic principles with somatic techniques, EMDR, and Internal Family Systems (IFS), I help you nurture your mind-body connection and tap into the wisdom of your inner self.

In our sessions, I listen with curiosity, ask thought-provoking questions, and offer insights to help you gain clarity and self-awareness. My therapeutic style is grounded in empathy, humor, creativity, and mindfulness. I work from an affirmative, anti-oppressive, body-positive, and sex-positive framework, ensuring a safe, non-judgmental environment for all.

My Specialties, Experiences, and Training

I have extensive experience working with anxiety, depression, trauma, substance use, identity exploration, disordered eating, and relationship challenges. With training at the University of Florida and internship experience at a residential facility for PTSD and substance use, I’ve deepened my understanding of how past experiences shape present reality.

A little something personal!

When I’m not in the therapy room, I love spending time with my dog, Bella, experimenting with film photography, and going to live music shows.

Let’s Get Started

If you’re ready to explore your inner world and begin your healing journey, I’m here to walk alongside you every step of the way.

A Little More