The Scars We Carry: Understanding Attachment Trauma

The Scars We Carry: Understanding Attachment Trauma

Attachment trauma, an invisible wound etched on our hearts, shapes not only our childhood but also casts a long shadow on our adult lives. It’s the pain we carry from early experiences where our fundamental need for safety, love, and connection wasn’t...
7 Stages of Trauma Bonding

7 Stages of Trauma Bonding

The concept of trauma bonding reveals a profound and often misunderstood aspect of abusive relationships. This bond, unlike the healthy attachments we strive for, forms in the crucible of abuse, manipulation, and intermittent affection. Understanding the seven stages...