Why structure still matters—even when life gets a little looser Summer brings sunshine, longer days, and a welcome break from the usual grind—but for many, it can also bring disruption, distraction, and dysregulation. If you live with ADHD, anxiety, or mood...
can Now offering in-person sessions & accepting Aetna insurance At Holistic Psychotherapy NYC, we’re proud to introduce Michelle Sung, a deeply attuned therapist who supports clients navigating life transitions, emotional challenges, and identity exploration. If...
Relational therapy is based on the idea that healing happens in relationship—not just by talking about relationships. Rather than taking a detached or distant stance, relational therapists actively engage with warmth, care, and curiosity. Relational therapy is ideal...
At Holistic Psychotherapy NYC, we know your mental health isn’t separate from your lived experience. That’s why we offer intersectional therapy—an approach that honors the complexity of who you are. Race, gender, sexuality, culture, class, neurodivergence, and body...
Graduating from college is often seen as a major milestone—something to celebrate. But once the cap and gown come off, many young adults are left wondering, Now what? At Holistic Psychotherapy NYC, we offer specialized therapy for recent graduates and emerging adults...
At Holistic Psychotherapy NYC, we’re passionate about offering therapy that doesn’t just help you talk about what hurts—but helps you heal. One of our offerings is Accelerated Experiential Dynamic Psychotherapy (AEDP), a research-backed, heart-centered approach that...
